Are you wondering what to eat this spring so you can be bikini ready by summer? Try these light quinoa recipes to stay healthy and trim down.
By: Lauren O’Neill, LuxEco Editorial Assistant
With summer quickly approaching, the thought of baring it all and playing beach volleyball in a bikini can quickly become daunting. However, by learning what to eat this spring to shed the pounds and get fit, there will be no reason to feel mortified in your bathing suit. Quinoa is my absolute favorite ingredient to cook with and a staple in my daily diet. It is versatile, delicious, and loaded with nutrients that will keep you healthy, happy, and slim. Not only is it a complete protein, containing all nine essential amino acids, but it is also gluten-free and easy to digest. From improving cardiovascular health to reducing migraines, quinoa has a number of health benefits. It’s incredibly easy to incorporate into your diet. When cooked, its light and fluffy texture makes it the perfect healthy substitute for rice or couscous. Below, I have shared my top three personal quinoa recipes that will make you feel great.
